SPEAR

Elite Adaptations

Tactical / Military
Coach
Christopher Apgar

How we facilitate preparation is indicative of the level at which we operate.

SPEAR (OR1) is the training system designed to augment the development and execution of tactical professionals operating at their highest level.

In this space, a highly varied and unpredictable schedule calls for a constant state of preparedness.

We achieve this through potentiating phases of training, each setting the precedence for the subsequent. Placing an emphasis on establishing a foundation designed to streamline physiological adaptation and advancement, to constitute a perpetual state of readiness that is both maintainable and easily expanded upon. Allowing us to target and achieve universal proficiency in the required tasks that align with operational needs, consistently.

$50 / mo
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PERFORMANCE
In this world, the requirement is to perform. At your best, without fail. A well designed training program is implemented to increase, not diminish. The SPEAR system is developed to enhance all aspects of performance, through proven training methodology. Ensuring the necessary regulation of volumes and intensities to keep you operationally ready and physically capable to execute at all times.
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READINESS
A constant state of readiness. The difference between success and failure. OR1 is designed to implement, develop, and maintain a level of preparedness required to operate at the highest level. Enhancing and progressing the baseline capacities and advanced adaptive processes of all energy systems and special strength characteristics, fulfilling the bioenergetic demands of any operating environment.
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 7 days per week
Daily programming that’s accessible and results driven.
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Committed Teammates
A committed community that will keep you pushing to unlock your best.
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Delivered through TrainHeroic
Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Barbell // Dumbbells // Kettlebells // Resistance Bands // Medicine Balls // Plyo Boxes // Airdyne/Assault Bike // Treadmill/Assault // Sled
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Elite Adaptations
coach-avatar Christopher Apgar

Utilizing nearly a decade of military and operational experience, with a proven track record coaching professional athletes and SOF to provide an unappareled training experience. Influencing the highest standard of tactical fitness and physical capability through lifelong knowledge acquisition and execution.

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When you join a team you’re getting more than programming, you’re joining an online community.

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